Weigh In record (no journal entry) for 08 September 2019
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80 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1859 kcal
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Fat: 43.17g | Prot: 93.05g | Carbs: 295.22g.
Breakfast: Almendras, Avena. Lunch: Plátano, Pan Francés, Pechuga de Pavo. Dinner: Frijoles Cocidos con Carne de Cerdo (Enlatados). Snacks/Other: Miel, Nuez de la India. more...
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Losing 1.2 kg a Week
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ivan perez22's Weight History
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