Weigh In record (no journal entry) for 08 September 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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927 kcal
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Fat: 32.63g | Prot: 71.12g | Carbs: 87.15g.
Breakfast: Amandes, Flocons d'Avoine. Lunch: Maquereau, Ebly le Blé Gourmand. Dinner: Thon dans l'Eau (en Conserve). Snacks/Other: Flocons d'Avoine. more...
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Losing 0.1 kg a Week
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leila koumss's Weight History
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