levchenkokatya1's Journal, 08 Sep 19

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Weigh In record (no journal entry) for 08 September 2019

60.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:

1336 kcal

Fat: 77.28g | Prot: 641.55g | Carbs: 475.52g. Lunch: Chicken Barbecue Sandwich. Dinner: AH Basic Fish Fingers, Soup. Snacks/Other: Whiskey, Beer. more...

1842 kcal

Exercise: Zumba - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 10.5 kg a Week

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levchenkokatya1's Journal, 08 Sep 19

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levchenkokatya1's Weight History