Weigh In record (no journal entry) for 08 September 2019
|
53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
317 kcal
|
Fat: 13.54g | Prot: 11.56g | Carbs: 41.49g.
Breakfast: 매일 매일두유 99.89, 아오리사과, 머드스콘 리뉴얼 흑임자스콘. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|