空腹,拉粑粑了
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2096 kcal
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Fat: 93.42g | Prot: 132.46g | Carbs: 174.97g.
Breakfast: 李子, 每日坚果 坚果, 煮鸡蛋, 光明畅优 红枣燕麦酸奶. Lunch: 肉粽, 三文鱼刺身, 肯德基 香辣鸡翅, 麦当劳 中薯条, 炸鸡块, 蒸饺(海鲜馅或是肉馅). more...
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steady weight
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