Weigh In record (no journal entry) for 07 September 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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465 kcal
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Fat: 15.50g | Prot: 29.48g | Carbs: 53.85g.
Breakfast: Leão Fuze Chá de Maçã com Canela, Chá Verde, Leão Chá de Hortelã. Lunch: Carne de Vaca Assada, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Banana. more...
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Losing 4.9 kg a Week
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aline17mc's Weight History
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