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Happy! -2lbs this week. :)
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67.2 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1309 kcal
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Fat: 36.51g | Prot: 61.91g | Carbs: 170.17g.
Breakfast: Cream Cheese, bagel thins, latte. Lunch: tostitos, minestrone soup , hard boiled egg, tomato roma. Dinner: papaya, hard boiled egg, red wine, croutons, parmesan caesar dressing, red onion, carrots, cucumber, bell pepper, romaine lettuce, imitation crab. Snacks/Other: Dried Prune, diet coke, low fat cottage cheese, ritz crackers, apple. more...
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1846 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Desk Work - 4 hours and 3 minutes, Walking (exercise) - 5.5/kph - 16 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Roxyswalker's Weight History
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