Weigh In record (no journal entry) for 07 September 2019
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57 kg
Lost so far: 3.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1169 kcal
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Fat: 50.69g | Prot: 72.42g | Carbs: 103.49g.
Breakfast: Фундук Фундук, Syntrax Matrix Milk Chocolate, LatteR Молоко Питьевое Безлактозное 1,5%, Коровка из Кореновки Йогуртное Мороженое , Шаурма с Курицей. more...
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Losing 0.8 kg a Week
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k-herodotus's Weight History
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