kozkidsmom's Journal, 25 Feb 13

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Weigh In record (no journal entry) for 25 February 2013

76.7 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 25 February 2013:

225 kcal

Fat: 0.39g | Prot: 12.29g | Carbs: 44.95g. Breakfast: light fit blueberry yogurt, banana. Snacks/Other: prairie farms fat free cottage cheese. more...

2759 kcal

Exercise: Exercise machine (moderate) - 15 minutes, Running - 14.5/kph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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kozkidsmom's Journal, 25 Feb 13

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kozkidsmom's Weight History