bi bia's Journal, 07 Sep 19

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79.7 kg Lost so far: 7.8 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2019:
575 kcal Fat: 23.79g | Prot: 24.80g | Carbs: 67.07g.   Breakfast: Soummam Fort. Lunch: Bonbons Durs, Carottes, Côte d'Agneau (Maigre et le Gras Consommé), Poires. Dinner: Thé Menthe, Crêpe au Chocolat Fourré. more...
Losing 4.6 kg a Week

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