Weigh In record (no journal entry) for 07 September 2019
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1201 kcal
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Fat: 41.87g | Prot: 44.61g | Carbs: 106.00g.
Breakfast: Nutella Choco, Bruine Boterham, Bruine Boterham, Spiegelei, Spiegelei. Lunch: AH Krokante Muesli Noten, Everyday Magere Yoghurt. Dinner: Spaghetti Bolognese. Snacks/Other: Gin, Gin. more...
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Losing 1.4 kg a Week
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cindyeltoro's Weight History
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