Weigh In record (no journal entry) for 07 September 2019
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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255 kcal
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Fat: 9.93g | Prot: 11.39g | Carbs: 32.82g.
Lunch: 黑咖啡. Dinner: Costco 科克蘭無調味綜合堅果, 香蕉, 義美 無糖黑豆漿. more...
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Gaining 1.4 kg a Week
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tinalin77's Weight History
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