Weigh In record (no journal entry) for 07 September 2019
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70.1 kg
Lost so far: 28.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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387 kcal
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Fat: 7.51g | Prot: 23.01g | Carbs: 55.01g.
Breakfast: Ремит Говядина Отборная Копчено-Вареная, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо, Valio Молоко 0%, Nordic Пшённые Хлопья. more...
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Losing 0.7 kg a Week
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trammy_92's Weight History
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