Weigh In record (no journal entry) for 06 September 2019
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94.6 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2005 kcal
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Fat: 53.52g | Prot: 223.30g | Carbs: 65.78g.
Breakfast: Trader Joe's Turkey Meatballs, Dannon Light & Fit Greek Yogurt - Strawberry, Almonds. Lunch: Broccoli, Boston Market Rotisserie Chicken (Half). Dinner: Tito's Handmade Vodka, Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Raw Tail-on Shrimp. Snacks/Other: Ginger, Animal Whey, Wawona Festival Blend Mixed Fruit. more...
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Losing 0.1 kg a Week
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mauriciofunes's Weight History
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