galaxy.toughts's Journal, 06 Sep 19

Selbst-gemachter linseneintopf

View Diet Calendar, 06 September 2019:
1299 kcal Fat: 25.56g | Prot: 89.91g | Carbs: 165.25g.   Breakfast: Schnittlauch, Kresse, Chavroux Ziegenfrischkäse , Stölzel Rustikales Roggenbrot , Ei. Lunch: Hokkaido Kürbis, Möhren, REWE Kidney-Bohnen, Gelbe Paprika, Bonduelle Kichererbsen , Ja! Tomatenmark, REWE Sonnenmais. Dinner: Himbeeren, Leerdammer Leger, REWE Brezeln, Milbona Magerquark. Snacks/Other: Seeberger Popcorn-Mais, Ehrmann High Protein Pudding Chocolate Pudding. more...
1468 kcal Exercise: Sleeping - 8 hours, Standing - 2 hours, Sitting - 12 hours, Walking (slow) - 3/kph - 2 hours. more...

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07 Sep 19 by member: Uursula

     
 

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