MarcellaPvW's Journal, 03 Aug 10

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Weigh In record (no journal entry) for 03 August 2010

69.4 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 03 August 2010:

1547 kcal

Fat: 67.36g | Prot: 41.97g | Carbs: 198.47g. Breakfast: rice wafer, Gouda cheese, Tea Unsweetened. Lunch: Soy Milk (Calcium Fortified), Protein Supplement Powder. Dinner: coffee, fried egg, friese kruidrepenkoek, chinese food. Snacks/Other: coffee. more...

2729 kcal

Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Housework - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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MarcellaPvW's Weight History

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MarcellaPvW's Journal, 03 Aug 10

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MarcellaPvW's Weight History