Weigh In record (no journal entry) for 06 September 2019
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59 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1579 kcal
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Fat: 91.66g | Prot: 60.67g | Carbs: 129.47g.
Breakfast: Café, Vigor Mix Margarina com Manteiga, Ovo, Carrefour Pão Francês Integral, Clara de Ovo. Lunch: Cachafaz Alfajor, Sadia Mussarela, Banana Prata. Dinner: Sadia Bacon em Cubos, Cachorro Quente. Snacks/Other: Nestlé Kit Kat Morango. more...
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Losing 0.7 kg a Week
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malu1987's Weight History
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