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Cmoiraf
Journal
06 Sep 19
Cmoiraf's Journal, 06 Sep 19
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Weigh In record (no journal entry) for 06 September 2019
60.2 kg
Lost so far:
5.3 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2019:
840 kcal
Fat: 35.45g | Prot: 45.36g | Carbs: 82.42g.
Breakfast:
Café.
Lunch:
Carrefour Fromage Blanc Aromatisé 0%.
Dinner:
Melon, Pizza chêvre.
Snacks/Other:
Thé Menthe, Café Expresso.
more...
1631 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Cmoiraf's Weight History
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