Weigh In record (no journal entry) for 06 September 2019
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86.2 kg
Lost so far: 4.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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205 kcal
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Fat: 3.21g | Prot: 10.42g | Carbs: 32.36g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Nestlé Cereales Fitness Chocolate Negro. more...
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Losing 3.5 kg a Week
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desi_medi's Weight History
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