Weigh In record (no journal entry) for 06 September 2019
|
81.5 kg
Lost so far: 0.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
374 kcal
|
Fat: 18.04g | Prot: 9.86g | Carbs: 42.68g.
Breakfast: Белый Город Молоко 2,5%, Село Зеленое Масло Сливочное, Родной Хлеб Хлеб Тибетский, Геркулес Монастырский. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taisa_07's Weight History
|