Weigh In record (no journal entry) for 06 September 2019
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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963 kcal
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Fat: 36.95g | Prot: 53.61g | Carbs: 108.86g.
Breakfast: Сырники ПП, Конфета, Жареное Яйцо. Lunch: Курица по Французски, Жареная Картошка, Помидоры Черри. Snacks/Other: Roshen Sorrento, Яблоко, Банан. more...
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Losing 1.1 kg a Week
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