05 Sep 19 by member: jcmama777
|
05 Sep 19 by member: madfoxmade
|
You are strong, but try to be happy now, it’ll make everything else easier! 💕
06 Sep 19 by member: mrsroboto
|
Almonds, 10-15 almonds will satisfy you when you are too busy to eat
06 Sep 19 by member: rosio19
|
Almonds are awesome!! My favorite is wasabi and soy sauce 😋😋😋☺️☺️ it says you can have 28 as a serving for 170 calories. I find when I eat them for a healthy snack, I only eat maybe half of that and it definitely keeps you satisfied.
06 Sep 19 by member: jcmama777
|
Look at doing some planning ahead. Putting together some foods that you can have for breakfast quickly. I like boiled eggs and or snack crackers . Do the same for lunch. Don't get discouraged!! Good luck!
06 Sep 19 by member: Fishingwidow
|
Almonds are great. And the planning ahead. I do much better when I plan ahead. You can do this
06 Sep 19 by member: tatauu22
|
06 Sep 19 by member: liv001
|