早餐:465 玉米热狗,红枣豆浆,2个鸡蛋,1个鸡蛋白 刚跑了20分钟,现在上一节腰腹训练
View Diet Calendar, 06 September 2019:
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1398 kcal
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Fat: 64.74g | Prot: 71.52g | Carbs: 145.11g.
Breakfast: 黑布林, 古都华天 红枣豆浆, 热狗, 煮鸡蛋. Lunch: 烧饼, 鸭肉, 炒香菇, 煮熟的西兰花(新鲜). Dinner: 麦当劳 小薯条. more...
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