Weigh In record (no journal entry) for 05 September 2019
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76.4 kg
Lost so far: 2.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1152 kcal
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Fat: 58.39g | Prot: 77.99g | Carbs: 76.19g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo Mexido, Café. Lunch: Sadia Lombo Suíno Fatiado, Queijo Mozzarella, Pão de Aveia. Dinner: Frimesa Presunto Fatiado, Ovo Frito, Queijo Mozzarella, Pão de Aveia. Snacks/Other: Água, Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG. more...
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Gaining 0.1 kg a Week
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Natália de Oliveira's Weight History
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