|
헬스장1일차
|
81.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
696 kcal
|
Fat: 16.73g | Prot: 50.27g | Carbs: 87.83g.
Breakfast: 맛있닭 닭가슴살 스테이크 오리지널. Dinner: 잡곡밥, 고등어조림. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minkyeol's Weight History
|