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trying to get back control 😣 went for dinner again .. gonna weigh in tomorrow and see the damage I've done the last few weeks 😠
View Diet Calendar, 05 September 2019:
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1265 kcal
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Fat: 80.52g | Prot: 39.98g | Carbs: 95.33g.
Breakfast: Tesco Medium Eggs, Extra Virgin Olive Oil, Tesco Iceberg Lettuce. Lunch: Waitrose Cook's Ingredients Beef Dripping, Courgette, Tesco Chestnut Mushrooms , Butter. Dinner: Carte D'Or Vanilla Ice Cream, Melon, Marks & Spencer Tasty Beefy Meatballs in Tomato Sauce, Fresh Pasta (Cooked) . Snacks/Other: Magnum Mini Dark Chocolate, Limoncello. more...
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samanthalondon's Weight History
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