Weigh In record (no journal entry) for 05 September 2019
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1301 kcal
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Fat: 49.65g | Prot: 34.51g | Carbs: 126.53g.
Breakfast: Kaas, Bruine Boterham, Senseo Koffie. Lunch: AH Krokante Muesli Noten, Everyday Magere Yoghurt. Dinner: Nutella Choco, Kaas, Bruine Boterham, Bruine Boterham. Snacks/Other: Gin, Gin, Bolletje Ijs, IJsboerke Caramel & Cream. more...
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Losing 0.1 kg a Week
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cindyeltoro's Weight History
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