Weigh In record (no journal entry) for 05 September 2019
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1382 kcal
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Fat: 59.66g | Prot: 65.53g | Carbs: 117.87g.
Breakfast: Café con Leche Descremada. Lunch: Café con Leche Descremada, Sopa de Pollo con Fideos, Hacendado Patatas Fritas Onduladas, Vermut. Dinner: Hacendado Guacamole Hacendado, Doritos Tex Mex, Mercadona Jamon Serrano, Hacendado Queso Havarti, Pan Blanco, Vino Blanco de Mesa. more...
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Losing 1.2 kg a Week
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Flor DeLa Noche's Weight History
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