mommyonamission's Journal, 04 Sep 19

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Weigh In record (no journal entry) for 04 September 2019

68.7 kg Lost so far: 9.1 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:

1479 kcal

Fat: 98.65g | Prot: 71.59g | Carbs: 90.19g. Breakfast: Butter, Kroger Eggs (Large). Lunch: Onions, Beyond Meat The Beyond Burger. Snacks/Other: Power Up Mega Omega Trail Mix. more...

3283 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Painting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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mommyonamission's Journal, 04 Sep 19

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