Weigh In record (no journal entry) for 05 September 2019
|
91.3 kg
Lost so far: 14.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
349 kcal
|
Fat: 15.21g | Prot: 20.01g | Carbs: 31.96g.
Breakfast: Ovo Mexido, Verde Campo Iogurte Natural Desnatado Lacfree. Snacks/Other: Kero Coco Água de Coco. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmichelli's Weight History
|