Weigh In record (no journal entry) for 05 September 2019
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58.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1409 kcal
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Fat: 53.72g | Prot: 44.14g | Carbs: 174.44g.
Breakfast: Ibituruna Vitamina de Frutas. Lunch: Sabor Light Strogonoff de Carne, Frango (Empanado e Frito), Farofa, Arroz Branco (Cozido), Acelga, Salada de Acelga, Salada de Alface com Vegetais Variados. Dinner: Coco, Calabresa, Del Valle Suco de Uva. Snacks/Other: Chá (Infusão), Sabor da Terra Semente de Chia, Banana. more...
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Losing 1.8 kg a Week
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vidinha2's Weight History
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