Weigh In record (no journal entry) for 05 September 2019
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91 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1387 kcal
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Fat: 29.22g | Prot: 41.44g | Carbs: 255.91g.
Breakfast: Agurk (med Skræl), Hamburgerryg, Tomater, Møllesten Mørkt Rugbrød. Dinner: Rødbede, Grønne Bønner, Medisterpølse, Kogte Gulerødder. Snacks/Other: Pærer, Cornflakes, Coop Tykmælk, Arla Kærnemælk, Frisko Københavnerstang, Pærer, Blommer. more...
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Losing 2.1 kg a Week
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