Weigh In record (no journal entry) for 05 September 2019
|
77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
279 kcal
|
Fat: 12.07g | Prot: 20.80g | Carbs: 22.12g.
Breakfast: Olives (Small-Extra Large) , Deli Turkey or Chicken Breast Meat, Cucumber, Cherry Tomatoes, Starbucks Semi-Skimmed Cappuccino (Grande), Hard-Boiled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lubnashatat's Weight History
|