Weigh In record (no journal entry) for 05 September 2019
|
90 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
1737 kcal
|
Fat: 137.64g | Prot: 71.45g | Carbs: 27.05g.
Breakfast: Grapefruit (Pink and Red and White), Coffee (Brewed From Grounds), Farmdale Pure Pouring Cream. Lunch: Butter (Salted), Cooked Tomatoes, Fresh Pork Sausage, Fried Egg with Fat. Dinner: Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Red Table Wine, Extra Virgin Olive Oil, Olive Oil, Butter, Broccolini, Cauliflower, Deli Originals European Style Gherkins. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dianeinoz's Weight History
|