Weigh In record (no journal entry) for 05 September 2019
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71.1 kg
Lost so far: 19 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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874 kcal
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Fat: 22.07g | Prot: 37.55g | Carbs: 130.34g.
Breakfast: Banan, Frebaco Havreringar, Arla Lätt A-Fil. Lunch: Santa Maria Kokosmjölk, Vitt Ris, Kycklingfilé. Snacks/Other: Äpple. more...
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Losing 2.1 kg a Week
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Annbo629's Weight History
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