Weigh In record (no journal entry) for 05 September 2019
|
87.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
892 kcal
|
Fat: 23.78g | Prot: 28.25g | Carbs: 136.80g.
Breakfast: Calvé Pindakaas (20g), Volkoren Brood, Haribo Aardbeien, Kellogg's Special K Nourish, AH Yoghurt Griekse Stijl. Lunch: Jumbo Watermeloen Stukjes. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petrapeet's Weight History
|