Weigh In record (no journal entry) for 05 September 2019
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1232 kcal
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Fat: 56.82g | Prot: 132.14g | Carbs: 44.86g.
Breakfast: Курица Гриль. Lunch: Активия Йогурт. Dinner: Простоквашино Творог 5%, Омлет с Помидорами. Snacks/Other: Kultlab Сывороточный Протеин, Банан. more...
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Losing 5.6 kg a Week
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annaSTPB's Weight History
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