cmstone03's Journal, 04 Sep 19

Slight weight gain due to being lazy in vacation then not being able to work out because if emergency surgery.

93.3 kg Lost so far: 42.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:

303 kcal

Fat: 5.71g | Prot: 8.87g | Carbs: 55.56g. Breakfast: Oatmeal. Lunch: Baked Potato (Peel Eaten). more...

Gaining 0.3 kg a Week

Comments

Hope you heal up quickly!

04 Sep 19 by member: gz9gjg

Thanks. Just got the doctors release to ease back into things.

05 Sep 19 by member: cmstone03


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cmstone03's Weight History