Weigh In record (no journal entry) for 04 September 2019
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44 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1217 kcal
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Fat: 50.29g | Prot: 42.55g | Carbs: 154.25g.
Breakfast: Salatalık, Siyah Zeytin, Ekmecik Çavdarlı Ekmek, Menemen, Elma. Lunch: Çoban Salatası, Etli Mantı. Dinner: Karışık Yeşil Salata, Domatesli Bulgur Pilavı. Snacks/Other: Lokum, Elma, Doritos Taco Baharatlı. more...
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Gaining 0.0 kg a Week
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dndkksal's Weight History
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