Weigh In record (no journal entry) for 04 September 2019
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91.6 kg
Lost so far: 17.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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480 kcal
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Fat: 32.42g | Prot: 31.25g | Carbs: 14.22g.
Breakfast: Hochland Сыр Плавленный Сливочный в Треугольниках, Эколь Колбаса Сырокопченая Говяжья Халяль, Яйцо Куриное, Домик в деревне Молоко 6%. more...
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Losing 0.1 kg a Week
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kukutaku833's Weight History
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