Weigh In record (no journal entry) for 24 February 2013
|
80.7 kg
Lost so far: 20.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2013:
|
1726 kcal
|
Fat: 64.10g | Prot: 79.97g | Carbs: 195.58g.
Breakfast: Cream Cheese, Plain Bagel, Day Break Chocolate Hazelnut Bar. Lunch: Deep Fried Potato French Fries (from Frozen), Chicken Gyro Sandwich. Dinner: Cheddar Bay Biscuit, Fried Shrimp, Snow Crab Legs (1/2 Pound), Baked Potato with Butter. more...
|
|
2492 kcal
|
Exercise:
Driving - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|