Weigh In record (no journal entry) for 04 September 2019
|
101.6 kg
Lost so far: 2.1 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
651 kcal
|
Fat: 33.25g | Prot: 34.16g | Carbs: 55.09g.
Breakfast: Coffee with Milk, Margarine (Regular), Grated Cheddar Cheese, Sasko Brown Toast, Basmati Rice (Cooked), Beef. Lunch: Knorr Cup-A-Soup Beef & Vegetable. Snacks/Other: Margarine (Regular), Grated Cheddar Cheese, Almonds, Coffee with Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Safiyya21's Weight History
|