Weigh In record (no journal entry) for 04 September 2019
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67 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1085 kcal
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Fat: 26.61g | Prot: 128.16g | Carbs: 80.56g.
Breakfast: Danone Fromage Frais Maigre, Van Houten Cacao en Poudre, Bjorg Flocons D'Avoine Complets Bio. Lunch: Patate Douce, Blanc de Poulet. Dinner: Danone Skyr Mangue Passion, Gambas, Haricots Verts, Épinard, Carrefour Blanc de Poireaux, Courgette. Snacks/Other: Danone Fromage Frais Maigre. more...
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Losing 2.1 kg a Week
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