Weigh In record (no journal entry) for 04 September 2019
|
71.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
753 kcal
|
Fat: 30.51g | Prot: 27.46g | Carbs: 96.66g.
Breakfast: Банан, Финик, Dr. Korner Хлебцы Клюквенные, Кофе, Dove Молочный Шоколад, Салат Овощной со Сметаной, Сырники, Здравник Цикорий Растворимый, Dr. Korner Хлебец Клюквенный , Салат Овощной со Сметаной, Сырники Домашние. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g.asiyat48's Weight History
|