Weigh In record (no journal entry) for 04 September 2019
|
70.3 kg
Lost so far: 6.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
1030 kcal
|
Fat: 38.18g | Prot: 41.12g | Carbs: 130.23g.
Breakfast: Грецкие Орехи, Магнит Банан, Ясно Солнышко Овсяные Хлопья #2. Lunch: Barilla Спагетти Отварные, Котлета Домашняя. Snacks/Other: Epica Йогурт Личи-Белый Чай, Завод Алешина Баранка "Чайная" с Маком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CinnamoniaPolitova's Weight History
|