Weigh In record (no journal entry) for 04 September 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1820 kcal
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Fat: 69.75g | Prot: 149.45g | Carbs: 157.68g.
Breakfast: Гречка, Bell Plantation PB2 Powdered Peanut Butter, Syntrax Протеин Matrix 5.0, Яйцо. Lunch: Гречка, Грудка Индейки. Dinner: Лосось, Гречка. Snacks/Other: Говядина Постная, Сливочное Масло, Гречка. more...
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Gaining 0.0 kg a Week
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sunselly's Weight History
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