Weigh In record (no journal entry) for 03 September 2019
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79.3 kg
Lost so far: 7.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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790 kcal
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Fat: 48.48g | Prot: 71.93g | Carbs: 22.00g.
Dinner: Keto Brownie Bombs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Boar's Head Black Forest Deli Ham, Egg White , Trader Joe's Brown Cage Free Eggs (Large). more...
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Losing 5.1 kg a Week
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RaquelWeiss01's Weight History
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