Angelique.beer's Journal, 03 Sep 19

Another good day!! I need to get those carbs a bit lower.

View Diet Calendar, 03 September 2019:
795 kcal Fat: 34.94g | Prot: 72.28g | Carbs: 49.85g.   Breakfast: Pick n Pay Fat Free Peach & Granadilla Yoghurt, Weigh-Less Muesli. Lunch: PnP Shredded Tuna in Water, Cherry Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking). Dinner: Woolworths Low Fat & KJ Controlled Tomato Soup, Woolworths Lean Beef Mince. Snacks/Other: Almonds , Almonds . more...

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