Weigh In record (no journal entry) for 03 September 2019
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56.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1118 kcal
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Fat: 50.50g | Prot: 53.00g | Carbs: 105.90g.
Dinner: Aldi Kartoffelpüree, Erasco Kohlrouladen. Snacks/Other: Gut & Günstig Edel Salami, Müller Frucht Buttermilch Multivitamin. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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