Weigh In record (no journal entry) for 03 September 2019
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70 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1012 kcal
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Fat: 81.26g | Prot: 52.45g | Carbs: 17.83g.
Breakfast: Muffin's Cake, Café Expresso. Lunch: Haricots Rouges (en Conserve), Oignons, Tomates, Huile d'Olive, Laitue, Thon à l'Huile (en Conserve), Thon à l'Huile (en Conserve), Mozzarella de Lait Entier, Oeuf sur le Plat, Huile d'Olive, Viande. more...
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Losing 1.8 kg a Week
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amaldaly's Weight History
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